30 Day Fitness Challenges To Kickstart Your May

30 Day Fitness Challenges To Kickstart Your May

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Last Sunday was May 1st and that means it’s the season for great abs and toned legs! I can already feel the heat of Summer ’16, from the 90 degree Florida sunshine to the music flooding my car–“Girl, pass me the aux cord!” Maybe the fresh start of a new month is exactly what you need to push through your goals! Encourage your sister, your mother, and close friends to continue to set new standards and reach new heights. The size of the accomplishment doesn’t matter, it’s the story behind it that is worth sharing. Personally, one of my goals this season is to begin my journey to improving my overall fitness, and with summer approaching, this is the perfect time to really kick it into gear. I am signing myself up for the 31 Day Fitness Challenge and I am really excited! I say, health is wealth and so I’ll be sharing a combination awesome routines and different 30 Day Fitness Challenges I’ve come across.

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Starbucks’ Birthday Cake Frappuccino Is Back For A VERY Short Time

Starbucks’ Birthday Cake Frappuccino Is Back For A VERY Short Time

STARBUCKS / Yum.

Starbucks enthusiasts, rejoice! And get moving.

The chain announced Thursday it will bring back the extremely limited edition Birthday Cake Frappuccino, a mix of vanilla bean and hazelnut with raspberry-infused whipped cream, in honor of the beloved frapp’s 21st birthday.

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6 Infused Waters That’ll Make It Easy To Get Hydrated

6 Infused Waters That’ll Make It Easy To Get Hydrated

    Get the Strawberry, Lime, Cucumber and Mint Infused Water recipe on Back To Her Roots.

Everyone has been told that you’re supposed to drink eight glasses of water a day, and while that’s still up for debate, there’s still a good chance you aren’t getting enough agua.

When you’re out in the sun or at the gym, downing several glasses of water is a breeze. But when you’re stuck at your desk all day, well, that’s a different story. But believe it or not, there are a few things you can do to make yourself want to drink all that required liquid: Enter infused water.

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